P90X® Tank Tops The P90X® X Stretch workout is an extremely important part of the program, as it helps to prevent injuries and keeps your body from plateauing. This comprehensive full-body routine incorporates elements of hatha yoga, Kenpo karate, and other sports for a P90X® workout that will prepare you to meet any number of extreme.
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This 12 disc DVD workout program is led by no other than the famous instructor Tony Horton. P90X is a compilation of Tony's very best muscle toning and confusing revolutionary exercise moves, designed to rebuild your body from the ground up in three short months. Modeled after his first 90 day program called Power 90 ( side by side comparison of Power 90 vs P90X here), P90X is perfect for anyone wanting to take their workouts to the next level- The eXtreme Level.
All 12 p90x workout videos:
*02.Plyometrics
*04.Yoga X
*06.Kenpo X
*08.Core Synergistics
*10.Back and Biceps
*12.AB.Ripper.X
P90x
Plus Nutrition and Fitness Guide